If you have ever carried a shopping bag with your fingers for longer than you meant to, you already understand wrist pain. At first the hand feels fine. After a while the fingers tighten, the wrist feels heavy and the forearm starts to complain. Nothing dramatic...
A patient of mine came in with tight forearms. It had been building for weeks. He worked in data entry, so he spent long hours clicking and typing. He told me he already had an ergonomic desk setup or so he thought. But when we talked, the real issue showed up fast....
A patient once came into my clinic holding his hand. He looked tired and worried. Before he even sat down, he told me he needed help choosing the right wrist brace. He was sure a better brace would stop the pain. Had already tried one, but it made his wrist feel...
Icebergs. You already know they are big underneath, but here is the part you might not know. The shape under the water is never the same as the shape above it. The hidden part twists, bends and stretches in ways you cannot see. What sits below the surface is often the...
