Have you ever wondered why the office chair you ordered came with armrests? Do you think they were an unnecessary extra? Do they make you uncomfortable, so you get them out of the way? Or do you actually use them as intended? It’s easy to sit down, start working and...
A patient once came into my clinic holding his hand. He looked tired and worried. Before he even sat down, he told me he needed help choosing the right wrist brace. He was sure a better brace would stop the pain. Had already tried one, but it made his wrist feel...
Icebergs. You already know they are big underneath, but here is the part you might not know. The shape under the water is never the same as the shape above it. The hidden part twists, bends and stretches in ways you cannot see. What sits below the surface is often the...
A client once told me he gave away his desktop monitor at work. Because he “didn’t need it.” He worked from a laptop full-time. Three days at home and two in the office. It seemed convenient. But what wasn’t convenient? The nagging neck pain that followed him...
For years, sitting desks ruled the office world. Until standing desks swept in, promising to fix everything. Suddenly, headlines declared that sitting was the new smoking. The humble office chair became the villain behind back pain, heart disease, and poor health. The...
