by Ugo Akpala-alimi | May 13, 2024 | Preventing Work-Related Injuries
Aching when working from home doesn’t happen overnight. Neck pain, backache, shoulder pain and hip pain all start from a twinge and niggle. Home working injuries otherwise known as work-related or office-related musculoskeletal injuries occur with time. It...
by Ugo Akpala-alimi | May 13, 2024 | Ergonomic Healthy Workspace Setup
I once used a dining table as my working-from-home workstation. It was the only table we had in our small apartment. So, I thought it would do. But it didn’t take long before I developed wrist pain. Every time I typed on my keyboard, I got shooting and...
