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Many solopreneurs focus on making beautiful workspaces but overlook proper ergonomics

 

A well-designed workspace supports your health, allowing you to work more efficiently and without pain, so you can focus on achieving your business goal.

Are you struggling with back pain, neck pain, shoulder pain, elbow pain, wrist pain, hip or knee pain from working at your desk?

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Proper ergonomics are crucial when working for yourself because it is now your responsibility to protect yourself from work-related injuries. 

Ergonomics helps:

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prevent injuries
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reduce strain on your body
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prevent long-term health issues over time
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and enhance your comfort and productivity.

If you’re already struggling with these problems, don’t leave it to chance.

Take control of your health and well-being.

What is Ergonomic Assessment?

Every workstation needs an ergonomic risk assessment including yours. It’s a requirement by the UK and other countries to make sure that the workstation given by your employee is ideal for you and would not cause you injury.

However, as a solopreneur, it is not a compulsory requirement. But you are not immune to work-related injury.

That’s why I have designed this service for you.

Let’s risk assess your workstation so you work the ergonomic way that stops you from getting injured.

Discover the ErgoPhysio Approach

Let me introduce you to the ErgoPhysio Approach – my unique, one-on-one service designed just for you!

The ErgoPhysio Approach is simple. 

Work-related injuries like neck pain, back pain, shoulder pain, wrist pain and even knee pain, all have root causes. 

This unique method starts with a virtual workstation assessment, ensuring it supports your health and productivity. I then evaluate any existing injuries and craft a personalised exercise program to address and resolve them.

With ErgoPhysio, you’ll enhance your workspace and well-being, empowering you to work pain-free and achieve your business goals with ease.

Experience the transformative power of a customised solution that integrates ergonomic precision with therapeutic expertise.

That way you won’t need to see a separate PT (physio) who knows nothing about work-related injuries. 

 

 

specialist ergonomic assessment
ergophysio consultation

How It Works?

Book Your 1:1 Consultation

After payment, a link to the booking page will be sent to you. During the consultation, I’ll assess your injury and offer advice and solutions. 

Customised Pain-Relieving Exercise Programme

After the consultation, I would design a pain-relieving exercise programme for you to resolve your injury.

Resolve Your Injury and Work Pain-free

Don’t let injury slow down your hustle. Fight for your health and build a life and business you love. 

What You’ll Benefit

You’ll feel Better 

No more pain means you can enjoy your work more.

You’ll Get More Done

A well-designed setup helps you be more productive.

You’ll Stay Healthy

Both my ergonomic and health tips help prevent future problems

Who am I?

  • 20 Years experienced Physiotherapist 100% 100%
  • Masters degree in Ergonomics 100% 100%
  • Treated 10,000 + 90% 90%
  • Assessed 500+ workstation 90% 90%
  • Worked in private hospitals 60% 60%
  • Worked in the NHS 50% 50%
  • Worked in numerous UK blue-chip companies 80% 80%
  • Lives in Birmingham, UK 100% 100%
  • Enjoys coffee 80% 80%
  • Loves a scenic view 90% 90%
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Success Stories

"I heard Ugo's story and I felt I had to reach out for help. Carpal tunnel pain is no joke. I knew I was doing something wrong but didn't know what. The advice and exercises she gave me worked. I'm so much better now.

Anne

"I have had back pain since I started working for myself. I changed my office chair many times btu still I ached. It got worse that sleeping became too painful. Ugo assessed my workstation and gave me tips to improve my posture. The exercises simple as they are, have resolved my pain. I now do them at the beginning, midday and end of my day. Massive improvement.

Steve

"I've never felt better. My headache and neck pain are gone and I don't feel like I'm carrying a sac of bricks at the end of the day"

Claire

How Do You Want to Work With Me

One-Month Package
  • 1 x 60-minute video consultation.
  • Virtual ergonomic assessment of your workstation.
  • Physio assessment of your work-related injury and pain.
  • Within 24 hours, a customised exercise programme designed for you in an award-winning app.
  • Within 72 hours, an Ergonomic report (pdf) with recommendations sent to you.
  • Unlimited 30 days (one month) of chat support within the app.

 

$499

TWO-MONTH  Package
  • 1 x 60-minute consultation.
  • 2 x 45-minute follow up appointment booked anytime within 2 months.
  • Virtual ergonomic assessment of your workstation.
  • Physio assessment of your work-related injury and pain.
  • Within 24 hours, a customised exercise programme is designed for you in an award-winning app.
  • Within 72 hours, an Ergonomic report (pdf) with recommendations sent to you.
  • Unlimited 60 days (two months) chat support within the app.

 

$1,199

FOUR-MONTH Package
  • 1 x 60-minute consultation.
  • 4 x 45-minute follow-up appointments booked anytime within 4 months.
  • Virtual ergonomic review of your workstation.
  • Assessment of your work-related injury and pain
  • Ergonomic report (pdf) within 3 working days
  • Within 24 hours, a customised exercise programme is designed for you in an award-winning app.
  • Within 72 hours, an Ergonomic report (pdf) with recommondations sent to you.
  • Unlimited 120 days (four months) chat support within the app.

 

$1,997

Ready to stop pain from slowing your hustle?