by Ugo Akpala-alimi | Mar 8, 2025 | Desk Injuries
You wake up, crack your back, and tell yourself: Today will be different. But by midday, that familiar ache creeps in. By evening, you’re wincing when you stand up. Sound familiar? You’re not alone. Back pain from home working is one of the most common complaints...
by Ugo Akpala-alimi | May 13, 2024 | Desk Injuries
Neck pain is very common with computer work because of computer bad habits. ‘It is the most common injury complaint when working from home’, according to the IES Working at Home Wellbeing Survey. It is so easy to get into bad habits working with...
by Ugo Akpala-alimi | May 6, 2024 | Desk Injuries
It was 2011, and I had been a physiotherapist for 7 years. I had only finished my masters in Ergonomics. Before that, I had a taste of assessing workers in an oil company. I loved it. So, I decided to start a freelance business offering Ergonomic Assessments to...
