It took about 5 months. 5 months after I started freelancing and working from home I got wrist pain. It started as discomfort and then developed into wrist pain. I used to work from my laptop sitting at the dining table. And the interesting thing was I’m a...
Neck pain is very common with computer work because of computer bad habits. ‘It is the most common injury complaint when working from home’, according to the IES Working at Home Wellbeing Survey. It is so easy to get into bad habits working with...
Aching when working from home doesn’t happen overnight. Neck pain, backache, shoulder pain and hip pain all start from a twinge and niggle. Home working injuries otherwise known as work-related or office-related musculoskeletal injuries occur with time. It...
It’s ugly and cumbersome, right? The office ergonomic chair. You need a chair in your home to work with as an office chair but you don’t like the look of the office chair. It doesn’t fit your decoy. It takes up too much space and you really don’t want it....
I once used a dining table as my working-from-home workstation. It was the only table we had in our small apartment. So, I thought it would do. But it didn’t take long before I developed wrist pain. Every time I typed on my keyboard, I got shooting and...
