by Ugo Akpala-alimi | May 13, 2024 | Ergonomics
Good office chairs aren’t cheap. Buying the best office chair under £200 means you need to be strict with what you expect from the chair. Of course, the more expensive a chair doesn’t mean it’s the most ergonomic. However, expensive ergonomic office chairs come...
by Ugo Akpala-alimi | May 13, 2024 | Rehab & Recovery
It took about 5 months. 5 months after I started freelancing and working from home I got wrist pain. It started as discomfort and then developed into wrist pain. I used to work from my laptop sitting at the dining table. And the interesting thing was I’m a...
by Ugo Akpala-alimi | May 13, 2024 | Desk Injuries
Neck pain is very common with computer work because of computer bad habits. ‘It is the most common injury complaint when working from home’, according to the IES Working at Home Wellbeing Survey. It is so easy to get into bad habits working with...
by Ugo Akpala-alimi | May 13, 2024 | Rehab & Recovery
Aching when working from home doesn’t happen overnight. Neck pain, backache, shoulder pain and hip pain all start from a twinge and niggle. Home working injuries otherwise known as work-related or office-related musculoskeletal injuries occur with time. It...
by Ugo Akpala-alimi | May 13, 2024 | Ergonomics
It’s ugly and cumbersome, right? The office ergonomic chair. You need a chair in your home to work with as an office chair but you don’t like the look of the office chair. It doesn’t fit your decoy. It takes up too much space and you really don’t want it....
