by Ugo Akpala-alimi | Mar 10, 2025 | Ergonomics
Sarah (not her real name) never had back pain before. She spent ten years working in a corporate office. Hunched over a desk, sure, but nothing a quick stretch or lunchtime walk couldn’t fix. Then, she started working from home. No more commutes. No more stiff office...
by Ugo Akpala-alimi | Mar 8, 2025 | Desk Injuries
You wake up, crack your back, and tell yourself: Today will be different. But by midday, that familiar ache creeps in. By evening, you’re wincing when you stand up. Sound familiar? You’re not alone. Back pain from home working is one of the most common complaints...
