You did the responsible thing. You Googled. Researched. You even spent a bit extra on a chair that promised to be “ergonomic.” And yet, here you are. Shifting and rolling your shoulders like you’re warming up for a boxing match instead of answering emails. Here’s the...
Sarah (not her real name) never had back pain before. She spent ten years working in a corporate office. Hunched over a desk, sure, but nothing a quick stretch or lunchtime walk couldn’t fix. Then, she started working from home. No more commutes. No more stiff office...
