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Thank you for choosing Ergohealth.

We are processing your order and you will receive your detailed Ergonomic Report within 3 working days.

As a dedicated solopreneur, you’ve taken the first step towards optimising your workspace.

Now, let’s take your well-being to the next level

Improve your posture and reduce discomfort while working at your desk.


The ErgoFlex Desk Exercise Programme


It is a symphony of simple yet effective exercises that seamlessly fit right into your busy lifestyle. Crafted for solopreneurs who spend hours at their desks.

Designed to help you combat the physical strains of desk work.

Why ErgoFlex?

✨  Reduce Stiffness and Tightness: Say goodbye to the discomfort of long hours at the desk.

✨  Improve Posture: Stand taller and sit straighter with targeted movement.

✨  Decrease Pain: Alleviate neck, back and wrist pain with scientifically backed stretches.

✨  Boost Productivity: Enhanced comfort leads to better focus and efficiency.

What’s Inside the ErgoFlex Programme?

✴️  Comprehensive PDF Guide: A detailed manual with illustrations guides you through each exercise to ensure you gte the most out of your routine. 

✴️  Targeted Exercises: From gentle stretches to strengthening your core, each movement is aimed at reducing stiffness, improving posture, and minimising pain.

✴️  Flexible Routine: Whether you have 5 minutes or 30, there’s a routine that fits into your schedule, making it easy to maintain consistency.


Your Health is Your Wealth

As a solopreneur, your health directly impacts your business. ErgoFlex is more than just exercises; it’s an investment in your most valuable asset – you.

Special Offer Just for You!

As a token of our appreciation, we’re offering you an exclusive discount on the ErgoFlex Programme. Elevate your health and business today!





Upgrade to Video Narration for an Immersive Experience

For those who prefer a more interactive approach, upgrade to our video narration option. Watch and follow along as a professional instructor guides you through each exercise, ensuring your form is perfect and your technique is effective. All are designed in an app, giving you access 24/7.




(special offer)