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wrist pain working from home

How to avoid wrist pain working from home: Confession of a Physiotherapist

I can remember it like it was yesterday. How I developed wrist pain working from home. It was 2011. And I had just finished a Master's programme in Ergonomics. Knew I wanted to be an Ergonomist. Assessing...
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all you need to know about work-related musculoskeletal disorder

All You Need to Know About Work-Related Musculoskeletal Disorders

Work-Related Musculoskeletal Disorders. That name. Phrase. Term. When you hear it, how does it make you feel? Frustrated. Angry. Scared. Unsure. Why?  Does it have to do with your understanding of it? Or...
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multiple joints pain

What is Musculoskeletal Disorder?

Can you remember your first time? When your colleague walked up to you and complained of knee pain. Or was it when they called in sick with disc prolapse? Or you might have heard that shoulder pain is a...
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Do You Know the Difference Between RSI, CTD, WMSD and Workplace Injuries?

It's confusing isn't it? Repetitive Strain Injury (RSI). Cumulative Trauma Disorders ( CTD). Overuse Syndrome. Work-Related Upper Limb Disorders (WRULD) Work-related...
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