Are You Ready to FIX Your Desk Setup?
Designed for solopreneurs, freelancers, and remote creatives.
Take this 2-minute free quiz and discover the areas of strength and weakness in your desk setup.
- Based on expert ergonomic principles.
- Trusted by 300+ professionals.
- Instant customised report.
How it Works
Answer 11 quick questions about your home desk setup, and you’ll receive an instant score and a FREE personalised result.
Working from home can leave you with stiff shoulders, back pain, or neck tension. This scorecard reviews your setup to show what’s working and what’s hurting and gives you the solution to fix it.
You’ll be scored against the following key areas
You’ll be scored across four key areas that impact your desk health the most. This is based on expert ergonomic principles used in desk assessments.
Posture
Focuses on how well you maintain proper posture while working at your desk.
Workstation Setup
Evaluates your workstation ergonomics and placement.
Movement and Break Habits
Examines whether you take regular breaks, stretches, and changes positions.
Pain Level
Assesses how frequently you experience pain or discomfort working at your desk.
Testimonials
Here’s what our quiz takers are saying:
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