Attention: solopreneurs and freelancers
The Precise Solution I Use as an Ergonomic Expert to Transform Workspaces into Comfortable and Injury-proof Spaces
Without Complicated Adjustments, Constantly Buying New Equipment or Spending Hours on Setup
![the ultimate ergonomic workstation toolkit the ultimate ergonomic workstation toolkit](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/07/Facebook-Ad-Template-1980-x-1200-px-2.png?resize=1080%2C655&ssl=1)
The DIY Solution to ergonomically optimise your workspace to fit you
⭐⭐⭐⭐⭐
For Only $297
$17
Can You Relate?
You’re struggling with constant back and neck pain and discomfort due to poor seating and posture.
You’re experiencing wrist and elbow pain or numbness from improper keyboard and mouse placement.
You’re unsure about what ergonomic tools and furniture are best for your needs.
You don’t know much about ergonomics to set up your workstation properly.
You’ve tried and failed to adjust your workstation so you can stop having pain.
![Vertical Blog Px (900 × 1178 px)](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Vertical-Blog-Px-900-×-1178-px.png?w=1080&ssl=1)
![career-coach-4](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/05/career-coach-4.png?resize=1080%2C864&ssl=1)
I get it—setting up the perfect workstation can feel like an uphill battle.
You have big business dreams and ambitions, and the last thing you want is for your workspace to hold you back.
![pain](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/05/pain.png?resize=950%2C1178&ssl=1)
![work from dining table 1 home office mistakes solopreneurs make](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/04/work-from-dining-table-1.jpg?resize=1080%2C720&ssl=1)
You only Want…
![career-coach-illustration-06@2x](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/05/career-coach-illustration-06@2x.png?resize=240%2C400&ssl=1)
A comfortable work environment, free from aches and pains.
❌ But figuring out the right ergonomic setup seems daunting.
![career-coach-illustration-03@2x](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/05/career-coach-illustration-03@2x.png?resize=240%2C400&ssl=1)
A quick, hassle-free setup so you can get back to focussing on your business.
❌ But ergonomic adjustments seems to eat up your valuable time.
![career-coach-illustration-07@2x](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/04/career-coach-illustration-07@2x.png?resize=240%2C400&ssl=1)
A concise approach to setting up your workspace without extensive research.
❌ But instead, you find yourself tangled in complex ergonomic principles and ‘best buys’.
Imagine This…
✨ Walking into your workspace every day and feeling an immediate sense of comfort and productivity.
✨ Breezing through tasks, hitting your deadlines, and feeling accomplished at the end of the day. No more distractions from discomfort or disorganisation.
✨ Your chair supports you perfectly, your monitor is at the right height, and your desk is set up just for you. You work without aches and pains, feeling comfortable all day long.
✨ You notice fewer headaches, less back pain, and no more wrist strain. You’re healthier, happier, and more energised, ready to tackle whatever the day brings.
That’s why I created this Toolkit
At first, it was for me.
You see, in my early years as an ergonomic consultant, I knew the importance of a well-designed workspace, but I struggled to convey this to my clients effectively.
My consultations were lengthy, and clients often felt overwhelmed by the complexity of ergonomic principles.
I needed a better way to help them understand and make the changes they needed.
I wanted something that could provide clear, actionable guidance without taking up too much time. So, I put all my expertise into this bundle to make the ergonomic setup straightforward and effective.
That’s when I created the Ultimate Ergonomic Workstation Toolkit.
It became my secret weapon.
The Turning Point
One of my first clients after developing the toolkit was an office manager named Sarah (not her real name). Sarah had been dealing with chronic neck pain and frequent headaches. She had set up her workspace with a glass-surfaced desk, and a conference chair with no adjustable armrests.
I used the toolkit to recommend the ideal chair for her, the checklist she needed to get the right desk and chair, adjusted her monitor set up and corrected her posture.
Immediate Results
The transformation was immediate. Within a week, Sarah noticed a significant reduction in her neck pain. Her headaches diminished, and she felt more comfortable and productive.
She told me, “I never realized how much my workspace was affecting my health and productivity. This bundle was a game-changer.”
Encouraged by Sarah’s success, I began using the toolkit with all my clients.
A virtual assistant, Tom reported fewer backaches after implementing the ergonomic checklist.
Lisa, a hybrid worker found that the chair-buying guide helped her choose an affordable chair that improved her posture and comfort.
Widespread Benefits
The results were consistent.
✨ Danielle felt comfortable throughout her workday, free from the back pain that used to slow her down.
✨ Emily found the setup process quick and easy, allowing her to focus more on her business.
✨ Jimmy discovered affordable ergonomic equipment that didn’t break the bank.
✨ Rachel transformed her cluttered space into an organised, ergonomic space.
✨ Tami worked all day without shoulder pain.
Now, solopreneurs like you can use the same toolkit to easily transform your workspace, boosting your comfort, health, and productivity.
Ultimate Ergonomic Workstation Toolkit
![the ultimate ergonomic workstation toolkit the ultimate ergonomic workstation toolkit](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/07/Facebook-Ad-Template-1980-x-1200-px-2.png?resize=1080%2C655&ssl=1)
The DIY Solution to ergonomically optimise your workspace to fit you
Here’s exactly what You’ll get:
![Guide Mockups (780 x 808 px) 4 Ergonomic Workstation Equipment Checklist](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Guide-Mockups-780-x-808-px-4.png?resize=780%2C808&ssl=1)
STEP #1
Ergonomic Workstation Equipment Checklist
This checklist covers all the essential ergonomic equipment you need. This list will walk you through everything required to maintain a healthy posture and avoid strain.
Use the ‘Ergonomic Equipment Checklist’ to make sure you have all the necessary furniture and equipment you need to create your ergonomic workspace.
![Self-assess your home workspace Self-Assess your home workspace for solopreneurs and freelancers](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Guide-Mockups-780-x-808-px-2.png?resize=780%2C808&ssl=1)
STEP #2
Self-Assess Your Home Workspace for Solopreneurs
This is a 50-point checklist to help you self-evaluate your workstation. It addresses all aspects of having an ergonomic workstation in an ideal working environment, to prevent and protect you from injury.
The ‘Self-Assess Your Home Workspace’ helps you self-evaluate your current setup and make adjustments to suit your unique workspace.
![How to quickly set up your workstation How to quickly setup your workstation for solopreneurs](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Guide-Mockups-780-x-808-px-5.png?resize=780%2C808&ssl=1)
STEP #3
How to Quickly Setup Your Workstation for Solopreneurs
This comprehensive guide walks you through the step-by-step process of arranging your workspace. Please follow these instructions to make sure your workstation is optimised for both comfort and efficiency.
Use the ‘How to Quickly Set up Your Workstation’ simple guide to rearrange your workspace.
![Office Ergonomic A3 Poster Office Ergonomic A3 Poster](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Guide-Mockups-780-x-808-px-6.png?resize=780%2C808&ssl=1)
STEP #4
Office Ergonomics A3 Poster
Display this poster in your workspace as a quick reference. It provides visual reminders of proper ergonomic practices and adjustments to keep you aligned and comfortable throughout your workday.
Print the ‘Office Ergonomic Poster’ and place it in a prominent location in your workspace.
This will serve as a constant reminder to maintain proper ergonomic practices.
![Your ergonomic chair buying guide Your Ergonomic Office Chair Buying Guide](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Guide-Mockups-780-x-808-px-3.png?resize=780%2C808&ssl=1)
BONUS
Your Ergonomic Office Chair Buying Guide
Ready to invest in a new chair?
This guide offers expert advice on what to look for when purchasing an ergonomic chair, ensuring you choose one that supports your unique needs.
When you’re ready to buy a new chair,
consult the ‘Ergonomic Chair Buying Guide’.
This will help you choose a chair tailored to your specific needs.
![ergonomic office chair trial workbook Ergonomic Office Chair Trial Workbook](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/Guide-Mockups-780-x-808-px.png?resize=780%2C808&ssl=1)
BONUS
Ergonomic Office Chair Trial Workbook
Use this workbook to evaluate the ergonomic features of your current chair or any new chairs you might consider. It includes exercises and checklists to help you make an informed decision.
Confirm your purchase by trialling up to 3 chairs for the best comfort and fit.
Here’s Everything You Get When You Order Today
![the ultimate ergonomic workstation toolkit the ultimate ergonomic workstation toolkit](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/07/Facebook-Ad-Template-1980-x-1200-px-2.png?resize=1080%2C655&ssl=1)
✅ Step #1: Ergonomic Workstation Equipment Checklist ($97 Value)
✅ Step #2: Self-Assess Your Home Workspace for Solopreneurs ($97 Value)
✅ Step #3: How to Quickly Setup Your Workstation for Solopreneurs ($247 Value)
✅ Step #4: Office Ergonomic A3 Poster ($27 Value)
✅ BONUS: Your Ergonomic Office Chair Buying Guide ($47 Value)
✅ BONUS: Ergonomic Office Chair Trial Workbook ($47 Value)
Total Value $562
Get the Toolkit Today
Only $17
Who is Ugo Akpala-alimi and Why Should I Listen to Her
![u2](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/04/u2.png?resize=800%2C1178&ssl=1)
![testimonial 2](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/testimonial-2.png?resize=1080%2C608&ssl=1)
Hi! I’m Ugo.
I’m excited to share this Toolkit with you.
Here’s a bit about me and why you should trust my advice:
✨ I hold a master’s degree in ergonomics, and I understand the science of creating comfortable, efficient workspaces.
✨ I have assessed over 500 workstations. That’s a lot of desks, chairs, and monitors! This hands-on experience has taught me what really works.
✨I have been a solopreneur myself, I understand first-hand the unique challenges and risks solopreneurs face, making my advice relatable.
✨ I have successfully helped numerous clients transform their workspaces, reduce their pain, increase their productivity, and improve overall well-being.
✨ I break down complex ergonomic principles into simple, actionable steps. No more feeling overwhelmed—you’ll know exactly what to do.
✨ It’s far more affordable than ongoing consultations or expensive ergonomic equipment, providing you with the best value.
✨ The tips and practices you’ll learn will benefit you for years to come. Think of it as an investment in your long-term health and productivity.
![testimonial 1](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/06/testimonial-1.png?resize=1080%2C608&ssl=1)
So, why should you listen to me? Because I’ve been where you are, I know what works, and I’m here to help you create a workspace that supports your success. Let’s transform your workspace together!
Here’s Everything You Get When You Order Today
![Ergonomic Toolkit the Ultimate Ergonomic Workstation Toolkit for Solopreneurs](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/05/Copy-of-The-Hero-Shot-Template.png?resize=1080%2C608&ssl=1)
✅ Step #1: Ergonomic Workstation Equipment Checklist ($97 Value)
✅ Step #2: Self-Assess Your Home Workspace for Solopreneurs ($97 Value)
✅ Step #3: How to Quickly Setup Your Workstation for Solopreneurs ($247 Value)
✅ Step #4: Office Ergonomic A3 Poster ($27 Value)
✅ BONUS: Your Ergonomic Office Chair Buying Guide ($47 Value)
✅ BONUS: Ergonomic Office Chair Trial Workbook ($47 Value)
Total Value $562
Get the Toolkit Today
Only $17
![Gradient Money Back Guarantee Circle Sticker (1)](https://i0.wp.com/ergohealth.uk/wp-content/uploads/2024/07/Gradient-Money-Back-Guarantee-Circle-Sticker-1.png?resize=1080%2C1080&ssl=1)