Let’s Get You Working from Home Pain-free Again
Ergonomics and pain-relieving exercise programmes.
What Help do You Need?
Assess Your Workstation Like A Pro
Step-by-step ergonomic guide to help you self-assess and correct your workstation setup to SUIT YOU. Making your workstation injury-proof.
Specialist DSE Assessment
Let’s root out the cause of your desk-related injuries. Get an expert look-in into your home workspace arrangement and get the solution to eliminate injury.
Daily Dex: Desk Exercise Newsletter
Stop scouring the internet for desk exercises. Sign up for our newsletter and receive daily desk exercises that keeps you supple and strong all year round.
Pain-Relieving Exercise Programmes
Are you having pain when working at your home workspace? Do you have niggles are discomfort working at your workstation?
Our two-fold exercise programmes are designed to root out the cause of your desk-related injury and relieve your pain.