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Let’s Get You Working from Home Pain-free Again

Ergonomics and pain-relieving exercise programmes.

What Help do You Need?

Assess like a Pro service

Assess Your Workstation Like A Pro

£49

Step-by-step ergonomic guide to help you self-assess and correct your workstation setup to SUIT YOU. Making your workstation injury-proof.

Specialist DSE Assessment Service

Specialist DSE Assessment

£179

Let’s root out the cause of your desk-related injuries. Get an expert look-in into your home workspace arrangement and get the solution to eliminate injury.

desk exercises

Daily Dex: Desk Exercise Newsletter

from £299

Stop scouring the internet for desk exercises. Sign up for our newsletter and receive daily desk exercises that keeps you supple and strong all year round.

woman doing exercises from laptop

 

ErgoPhysio:

Pain-Relieving Exercise Programmes

Are you having pain when working at your home workspace? Do you have niggles are discomfort working at your workstation?

Our two-fold exercise programmes are designed to root out the cause of your desk-related injury and relieve your pain.

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Start your Daily Dex free trial

Start your Daily Dex free trial

Stop scouring the internet for desk exercises. Receive daily desk exercises that keep you supple, strong, and injury-free all year round.

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