It took about 5 months. 5 months after I started freelancing and working from home before I got wrist pain. It started as discomfort and then developed into wrist pain. I used to work from my laptop sitting at the dining table. And the interesting thing was I'm a...
It doesn’t happen overnight. Aching when working from home. Neck pain, backache, shoulder pain, and hip pain all start from a twinge and niggle. Home working injuries otherwise known as work-related or office-related musculoskeletal injuries occur with...
Have you seen those signs? ‘Wet Floor’ sign. ‘Caution: Mind The Step’ sign ‘Warning: High Voltage sign. ‘Fire Exit’ sign. Those red and yellow (amber) signs tell you to take care and protect yourself. “Where did you see them?” On the road? In the office? Construction...
Do you have the ergonomic items your home office needs? Where have set up your workstation? In that corner near the window? Under the staircase? The cranny by the bed, the attic, in the kitchen, or maybe in your garage? You’ve finally nailed your home office space. It...
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